January 2019

5 Ways To Reset Your Health In 2019 #Happygut #Healthy

The Red Tea Detox by Liz Swann Miller is a cleansing program that detoxifies the body and sheds pounds quickly and safely. Primal Muscle Primal Ripped is a premium fat burning supplement that allows you to get ripped while maintaining muscle mass. It energizes your metabolism and boosts your energy levels, while suppressing the appetite. Primal Ripped can give you the added power surge to push you past your fat loss barriers to take your physique to the next level. It targets that stubborn body fat around the belly and your love handles.

We have experienced significant shifts in the premium tea market since starting The Tea Spot almost 15 years ago. During the past one-two years, we are witnessing a strong dichotomy in tea buying habits. Whereas previously the market showed strong preferences for traditional breakfast blends and flavored black teas with some steady growth in the green tea category, we now see the most significant expansion coming from two very distinct market segments: functional botanical blends and single estate artisanal teas.

While it's nice to imagine that you'll quickly and easily shed all the weight you want, sometimes swinging for the fences with those huge goals can do more harm than good. Instead, try setting smaller goals, like hitting the gym every day for a month, or ditching that sweetened latte in the morning in favor of an iced coffee with a splash of milk. Think those small changes won't make a big difference? Losing just 5 percent of your total body weight can significantly improve your cardiovascular health and reduce inflammation throughout your body.