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A cup of this herbal brew each day isn't likely to get you back into your skinny jeans. Green peppers and other members of the domesticated plant species Capsicum annuum are versatile vegetables that can be included in your daily diet as part of a healthy eating plan. They are low in calories and exceptionally rich in vitamins, minerals, and antioxidants. They are also a decent source of fibre. Add peppers to your diet to boost your metabolism, which can lead to belly fat loss.
For example, in researching this article I found about 20 studies linking the drinking of specific types of tea (green or black) to a having a preventative effect on specific types of cancer. By no means does this mean that drinking tea prevents cancer," but it does show that regular daily tea consumption over time does have some small preventative effect on some types of cancer.
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