Obesity means having a 30 or higher BMI which is calculated from a person's height and weight providing a reasonably accurate indicator of body weight and fatness. When I was 20, I weighed 93kg, as a result of six years of binge eating. I wasn't initially fat but would go on diets because my teenage logic led me to believe that if I just lost a few kilos I'd be more attractive and popular. However, after a couple of weeks on any diet I would get really hungry and would break the diet by bingeing on things like cheese and ice cream. Guilt about the binge would lead to more bingeing until I'd gained the lost weight, plus some, then I'd diet again. I gained 40kg from those six years of cyclical dieting and bingeing. I literally dieted myself fat.
Weight Loss Lucy & Dean Cambridge Weight Plan: Stoke and Crewe, CW1 6UY, Haslington "CWP is the first weight loss programme in 6 years that actually works for me. Lucy and Dean are both really approachable, non-judgemental and friendly. The apps make it really easy to book regular appointments.
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