Make the reason for this summer season an opportunity for a new and healthy start. Just wanted to thank you for posting this! I leave for vacation in about two weeks, and while I've lost about 20 pounds so far this year, I've stalled out recently and I suspect the culprit is at least partly cheese and nuts. I'm going to modify this a bit to suit my preferences and give it a try next week. I'm especially thrilled that the soup is so vegetable-heavy and healthy - a struggle I've had since going low carb is feeling like I'm eating too much cheese and meat, and not nearly enough vegetables, so this is quite exciting to me.
Acupuncture gives an interesting perspective as to how organs work: not only do they have physiological functions, they also have emotional characteristics as well. When the spleen and stomach (the main organs associated with digestion) are not working in harmony which is manifested through feelings such as anxiety and overthinking, this affects your ability to metabolise food properly. As a result, the body is not able to absorb the nutrients that it requires and it can't fight substances it doesn't need or that may even be harmful to your overall health. This can cause weight gain and unwanted digestive system issues.
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