If you want to take off a few pounds you may want to move to Dubai in the UAE, and take off more than a few. Other trigger points where acupuncture needles are applied include the mouth, to reduce impulsive eating; the lungs, to spread the Qi downward to the kidneys; the endocrine glands, to prevent water retention; the adrenal glands and ovaries, to address weight gain related with menopause or Premenstrual Syndrome; the spleen, to relieve blood sugar and hormonal imbalances; the kidneys, to relieve anxiety, and the thyroid, to accelerate metabolism.
During the first days of your fast, you may feel hungry and grumpy. You may also get constipated And you won't have the energy to do much, physically. Drink lots of water and take a daily multivitamin. You should also tell your doctor, especially if you take medications that will probably need to be adjusted.
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