If your goal is to lose weight, these workouts can help. The HCG Diet is not a fad diet. It has been around for over half a century. The credit goes to Dr Albert T. W. Simeons, who was a famous endocrinologist. For his work on malaria, the prestigious Red Cross Order of Merit was awarded to him. Dr Simeons crafted the HCG diet after he had made some observations in India, where he had noticed malnourished women giving birth to healthy children. Upon advance research, Dr Simeons discovered that the hormone HCG which is produced in pregnant women enables under-nourished mothers to nourish their unborn despite a low-calorie food intake. The HCG hormone used stored fat to create energy. Based on this concept, the HCG diet plan was constructed and over the years has helped many Americans lose weight quickly and permanently.
Fat is the preferred fuel of body for any activity. However, people usually have regular full sugar stores, and that's what the body often uses instead of the stored fat. If your diet is relatively carbohydrate dominant, your body stores fat easily and unable to burn your fat stores.
The researchers propose that depression and body-image dissatisfaction may be a factor that should be evaluated with obese patients seeking residential weight-loss treatment, and when evident, should become one target of intervention efforts. One could readily imagine that ability to lose weight would be improved by relief of depression, anxiety, poor self-esteem, or body image distress.
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