You've surely noticed how the lifestyle of drinking tea has gained traction worldwide. In addition, transitioning off of a low-calorie diet can be problematic. After quick weight loss, dieters must either switch to a more traditional diet or go back to their old eating habits. People who go back to their old eating habits are likely to gain the weight back. And dieters who move to a traditional diet can be disappointed when their weight loss slows down or stalls But, Fabricatore says that this disappointment can be prevented if a dieter has clear expectations about the transition from the beginning of the diet.
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