Hey everyone, I couldn't wait to tell everyone about my experience with the Red Tea Detox from Liz Swann Miller. Every studio I build, I get the opportunity to improve. There are so many things I love about this new studio I meet with every single member personally for a deep dive into the history of their physical self, and where they would like to go. I love meeting all of the people that will come and move and improve with us every day—they are all part of the solution. Two highlights: We combined infrared heat and humidity to create a temperature system that is the most anti-aging, glorious workout sweat ever. (I feel like I can say that after all of the places I have sweat—ha!) The TA cafe, with all organic produce and proteins, is special to me because it provides members and people stopping by for a class with a place where they can know they are eating in a way that is aligned with how they moved.
This is where red tea comes in. The herbs in my red tea help you keep your energy up duringdetox, and it makes unpleasant side effects less difficult to deal with. It also helps you stay verywell hydrated so that your body feels free to flush toxins rather than hold onto them as it doeswhenever you are even a little bit dehydrated. The taste of the red tea is pleasant and you canenjoy it in different ways, tricking your mind into believing that you're enjoying a treat when in factyou are using medicinal herbs to support a total body cleansing process.
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